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Baked Trout
trout, whole or filleted
garlic cloves
salt and freshly ground black pepper
extra virgin olive oil
fresh herbs including parsley, basil, thyme, oregano, rosemary, marjoram
lemons
Place the trout or fillets onto a large enough piece of foil to wrap
in. Brush the foil with some virgin olive oil and brush the fish with
some oil too. Season it with some salt and black pepper. Finely chop the
herbs with the garlic to make a herb/garlic pesto
and sprinkle over the trout to cover completely. Or, if using whole trout,
stuff into the cavity. Lay a few thin slices of lemon over the top and
wrap the foil tightly. Place in a baking dish and bake in the oven until
done...this depends on the size of the
fish so I don't know how long....it could take around 20 minutes or so
on average. When cooked, remove from the foil, remove the lemon slices
and drizzle some more olive oil over the top if you wish and serve with
wedges of lemon.
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